Friday, December 18, 2009

Jumping Rope

Lately I've been jumping rope at the gym for my cardio excercise. It's a Great Workout! Very Intense and it was a little off putting at first because I would keep messing up, and I felt very uncoordinated....but after a week of false starts I was able to go for a minute or more without stopping and it just keeps getting better and better...Im not at this guys stage yet....check this video out! This guy is amazing!

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