...Today was my ninth consecutive day of Bikram yoga, I'm going for the "30 day Challenge" If i go for 30 consecutive days Ill get a free month. It's been an amazing experience so far, 1 1/2 hours daily of staring at my semi naked , sweaty body in the mirror....and I kind of like what I see. I'm far from perfect, but perfection was never my goal, acceptance is pretty great, along with being in the present moment and focusing on myself is pretty amazing.
1 comment:
bikram sounds amazing. might have to check it out. love your post about self-acceptance too. that's worth work for as well.
thanks for posting on my blog-love seeing them! r
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